Rich Siegelman offers an extensive list of services:
- Professional Personal Training For Everyone
- In-Home Training
- One To One Sessions
- Group Sessions
- Sports Teams
- Clients have ranged from children 10 years old, High School and college athletes to adults of 70 years young
Customized Training Programs
- Toning and Weight Loss
- Strength Training
- Nutritional Consultation
- Sport Specific Training
- Workout Programs Designed
- Get A Jump Start For Your Training
- Contest Preparation
- Bodybuilding, Fitness and Figure
- Posing Instruction
- Physique Assessments
Rich Siegelman's current bodybuilding titles are the following:
2008 NPC Jr. Nationals Champion(Lightweight)
2008 NPC Master's National Body Building Champion(Lightweight)
2007 NPC New Jersey Garden State Body Building Champion(Middleweight)
2006 NABBA Eastern USA Body Building Champion(Short Class & overall)
2005 NPC New York Metropolitan Body Building Champion(Lightweight)
2004 NPC Body Rock Champion(Lightweight)
2004 NPC Maryland State Body Building ChampionLightweight)
Rich Siegelman has over 20 years of experience as a Personal Trainer, nationally competitive bodybuilder and judge.
Rich Siegelman has been featured in FLEX Magazine, Bodybuilding.com and is currently a MET-Rx sponsored athlete.
Personal Training Phone:
301 – 251- 1122(office)
410 – 241 – 5841 (cell)
E-mail:
richpft@aol.com